Are “old age” aches and pains holding you back? Are you old? How old is old? I have no idea when you officially become old but in 1932, the American psychologist Walter Pitkin published the self-help book ‘Life Begins at Forty…
“Old age” aches and pains? Read Post »
If you are tired of trying to make lifestyle changes that you never stick to whether it’s to lose weight or exercise more, small changes and being consistent are the way to make those changes more achievable…
Some Health Resolutions you CAN stick to in 2024 Read Post »
Fibromyalgia (FM) is a complex condition estimated to affect 2–8% of the population with a range of symptoms including widespread
What is Fibromyalgia? Read Post »
Sorting out your pain problems when we aren’t in the same room… The Coronavirus Lockdown means that I have not
Online Osteopathic appointments Read Post »
A free Osteopathic assessment in Northampton? When you see the word ‘Free’ what do you think? Do you view it
A FREE Osteopathic assessment? Yes please! Read Post »
What is the difference between an Osteopath, Chiropracter and Physiotherapist? When people find out that I am Osteopath the next
The difference between an osteopath, chiropractor and physiotherapist Read Post »
A common problem among my clients is muscle cramps, so I have looked at the latest research and summarised the
Muscle cramps what are they? And what you can do about them… Read Post »
A recent newspaper article claimed that gardening can be a dangerous activity and while I think that it greatly exaggerates
Gardening is a dangerous activity? Read Post »
I was inspired to write this blog after I was asked “So what exactly is Osteopathy?” at a networking meeting
So what exactly is Osteopathy? Read Post »
Would you like to learn something about me? When I am treating ‘a client’ i.e. you, it is your time
Something about me Read Post »
