S E9: Ep 9 – Kinesio Tape 101: What is it and does it work?
If you have seen the brightly coloured tape that is worn by lots of athletes and sporting superstars and wondered […]
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Captivate Podcasts
S E7: Ep 7 – FAQ: Osteopathy, what do you want to know?
If you think Osteopathy is all about cracking joints and can only be used to treat low back pain you
S E7: Ep 7 – FAQ: Osteopathy, what do you want to know? Read Post »
S E6: Ep 6 – Why you need to know the difference between acute pain and chronic pain?
Pain is one of the most misunderstood responses that the body has and if you are in pain you need
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S E5: Ep 5 – Are you “Double jointed” with lots of aches and pains?
If you are double-jointed and have a favorite party trick my osteopathy tutor used to say “one person’s party trick
S E5: Ep 5 – Are you “Double jointed” with lots of aches and pains? Read Post »
S E1: 1st Episode for The art of living Pain Free
Introduction to the podcast and host Welcome to the first episode of the Pain Free Living podcast, where host Bob
S E1: 1st Episode for The art of living Pain Free Read Post »
S E4: Ep 4 – Strength and Balance: the benefits of moving more as we get older
If you think that getting older means more muscle and joint pain you are doing it wrong! You need to
S E4: Ep 4 – Strength and Balance: the benefits of moving more as we get older Read Post »
S E3: Ep 3 – Why moving more when you are in pain can be a good thing
We have all experienced pain, but did you know it can cause issues after the original problems have gone away?
S E3: Ep 3 – Why moving more when you are in pain can be a good thing Read Post »
S E2: Ep 2 – If you are in pain do you see an Osteopath, chiropractor or physiotherapist?
You have low back pain, a headache, shoulder pain, or some other muscle or joint problem and need to see